THIS WRITER’S LIFE: Drink 8 Glasses of water a day. Yeah! Right!

Drs. Dan Negoianu and Stanley Goldfarb at the University of Pennsylvania reviewed published clinical studies on the topic and found no data to suggest people need to stick to the “8 x 8″ rule.

“Indeed, it is unclear where this recommendation came from,” they write in an editorial in the June 2008 issue of the Journal of the American Society of Nephrology.

Then I had to look up Nephrology.

Nephrology deals with the physiology and diseases of the kidneys. So the KIDNEY GUYS say drinking “8 glasses of water a day” advice has no scientific basis or,  it’s rubbish.

Kerry Cue is a humorist, journalist, mathematician, and author. Her latest book is a crime novel, Target 91, Penmore Press, Tucson, AZ (2019)

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